Bold Bean Co - Top Healthy Bean Recipes

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Our Top Healthy Bean Recipes

Rest assured, any recipe involving beans will tick ALL of the boxes when it comes to health - full of fibre and a source of NATURAL plant-based protein, they keep us full, satisfied + THRIVING. Beans are one of THE healthiest food groups on the planet, making them a staple for nourishing our bodies from the inside out.

And while we never refrain from a generous dollop of cream or a showering of cheese, this collection leans a little fresher - mostly vegan, naturally wholesome and brimming with bold flavours. These are recipes without restriction or a compromise on FLAVOUR, they're for those days when you're in need of that extra health kick.

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Brothy Beans, Leeks + Fennel with Pumpkin Seed Gremolata

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Easy Chickpea-sy Broth

Quick + Creamy Butter Bean Bowl

Quick + Creamy Butter Bean Bowl

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Borlotti Bean Niçoise Salad

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Creamy Beans, Fennel + Greens

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Black Bean, Blackberry + Goats Cheese Salad

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Butter Bean, Mackerel + Beetroot Chopped Salad

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Carrot + Sage Beanotto

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Spicy Jalapeño, Black Bean + Tomato Broth

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Butter Bean, Broccoli, Sundried Tomato + Pesto Chopped Salad

Butter Bean Puttanesca

Butter Bean Puttanesca

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Curried Carrot + Chickpea Stew with Radish Pickle

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Chickpea, Tomato + Harissa Stew with Herby Yoghurt

bean_recipe_butter_beans_spinach_crispy_girolles_queen_butter_beans_boldbeanco_uk

Speedy Spinach + Tarragon Mushroom Beans

Creamy Celery + Chickpea Stew

Creamy Celery + Chickpea Stew

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Chickpea Caponata

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Mediterranean Cod, Chorizo + Butter Bean Stew

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Porcini Mushroom Borlotti Beans with Crispy Sage Pangrattato

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Dilly Bean Stew with Cabbage + Frizzled Onions

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Miso Mushroom + Black Bean Bowl

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White Beans, Charred Cabbage, Caper + Parsley Vinaigrette

bean_recipe_white_bean_stew_with_pangrattato_parmesan_parmigiano_reggiano_crispy_sage_by_Rosie_Kellett_organic_white_beans_boldbeanco_uk

White Bean Stew with Parmigiano, Pangrattato + Crispy Sage

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Braised Smoky Black Beans + Peppers

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White Chicken Chilli

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Braised Butterbeans with Herby Yogurt

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Smoky Red Bean + Aubergine Traybake with Tahini Drizzle

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Red Bean Dhal

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Spiced White Fish + Chickpea Tagine

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Carlin Pea + Tuna Salad

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Pumpkin + Carlin Pea Spiced Dhal

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Carrot, Parsnip + Sweet Potato Soup with Crispy Curried Chickpeas

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White Beans with Roasted Butternut Squash, Cauliflower + Parsley Dressing