Bold Bean Co
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COLLECTION
Our Top Healthy Bean Recipes
Rest assured, any recipe involving beans will tick ALL of the boxes when it comes to health - full of fibre and a source of NATURAL plant-based protein, they keep us full, satisfied + THRIVING. Beans are one of THE healthiest food groups on the planet, making them a staple for nourishing our bodies from the inside out.
And while we never refrain from a generous dollop of cream or a showering of cheese, this collection leans a little fresher - mostly vegan, naturally wholesome and brimming with bold flavours. These are recipes without restriction or a compromise on FLAVOUR, they're for those days when you're in need of that extra health kick.

Brothy Beans, Leeks + Fennel with Pumpkin Seed Gremolata

Easy Chickpea-sy Broth

Quick + Creamy Butter Bean Bowl

Borlotti Bean Nicoise Salad

Creamy Beans, Fennel + Greens

Black Bean, Blackberry + Goats Cheese Salad

Butter Bean, Mackerel + Beetroot Chopped Salad

Carrot + Sage Beanotto

Spicy Jalapeño, Black Bean + Tomato Broth

Butter Bean, Broccoli, Sundried Tomato + Pesto Chopped Salad

Butter Bean Puttanesca

Curried Carrot + Chickpea Stew with Radish Pickle

Chickpea, Tomato + Harissa Stew with Herby Yoghurt

Speedy Spinach + Tarragon Mushroom Beans

Creamy Celery + Chickpea Stew

Chickpea Caponata

Mediterranean Cod, Chorizo + Butter Bean Stew

Porcini Mushroom Borlotti Beans with Crispy Sage Pangrattato

Dilly Bean Stew with Cabbage + Frizzled Onions

Miso Mushroom + Black Bean Bowl

White Beans, Charred Cabbage, Caper + Parsley Vinaigrette

White Bean Stew with Parmigiano, Pangrattato + Crispy Sage

Braised Smoky Black Beans + Peppers

White Chicken Chilli

Braised Butterbeans with Herby Yogurt

Smoky Red Bean + Aubergine Traybake with Tahini Drizzle

Red Bean Dhal

Spiced White Fish + Chickpea Tagine

Carlin Pea + Tuna Salad

Pumpkin + Carlin Pea Spiced Dhal

Carrot, Parsnip + Sweet Potato Soup with Crispy Curried Chickpeas

White Beans with Roasted Butternut Squash, Cauliflower + Parsley Dressing