Name: Miso Mushroom + Black Bean Bowl
Cook time: 15 min
Total time: 15 min
Yield: 2-3
Ingredients: 150g mushrooms, finely diced or torn; 25g of butter or vegan alternative; 1 shallot, finely diced; 1 clove of garlic, finely sliced; 1 small thumb of ginger, minced; 1 jar of Queen Black Beans - with their bean stock; 1/2 lemon or ½ tbsp rice vinegar; 2 tsp of miso (white or brown); A handful of cooked broccoli. (You can also use any cooked veggies or grated carrot here); 1 tbsp of kimchi (or pickled radishes or cucumbers); 1 fried egg (you could also use shredded, cooked chicken/pork, fried tofu or even do without, the beans have enough protein!); Coriander or chives (a few leaves picked or chopped); Chilli oil to taste; A handful of chopped roasted cashews or peanuts or sesame seeds

LET US KNOW WHAT YOU THINK

Dietary key

V
Vegetarian
V*
Vegetarian Option
Ve
Vegan
Ve*
Vegan Option
G
Gluten-Free
G*
Gluten-Free Option
D
Dairy-Free
D*
Dairy-Free Option

bean-recipe-miso-mushroom-black-bean-bowl-boldbeanco

V G Ve*

Rated 5.0 stars by 1 users

Miso Mushroom + Black Bean Bowl

BLACK BEANS AREN'T JUST FOR MEXICAN COOKING! Our Queen Black Beans hold Asian flavours very well. The miso bean base can be used as a constant, or even try it with our Organic White Beans. Mix up the toppings depending on what you have available.

Feeds: 2-3

Takes: 15 minutes

Ingredients

For the Miso Beans

150g mushrooms, finely diced or torn
25g of butter or vegan alternative
1 shallot, finely diced
1 clove of garlic, finely sliced
1 small thumb of ginger, minced
1 jar of Queen Black Beans - with their bean stock
1/2 lemon or ½ tbsp rice vinegar
2 tsp of miso (white or brown)

Topping Suggestions

A handful of cooked broccoli. (You can also use any cooked veggies or grated carrot here)
1 tbsp of kimchi (or pickled radishes or cucumbers)
1 fried egg (you could also use shredded, cooked chicken/pork, fried tofu or even do without, the beans have enough protein!)
Coriander or chives (a few leaves picked or chopped)
Chilli oil to taste
A handful of chopped roasted cashews or peanuts or sesame seeds

Made with:
Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies.

Directions

step 1
Fry the mushrooms in a dry pan over a medium heat for 7-8 minutes until starting to brown. Then, add the butter and shallots and cook on a low heat for 5-6 minutes before adding the garlic and ginger. Stir to combine and cook for a further 1-2 minutes until fragrant.
step 2
Pour in the beans with all of their liquid and bubble away for 2-3 minutes, mash them up as you go to your desired consistency.
step 3
Add a squeeze of lemon or rice wine vinegar and 2 tsp of your miso paste. Keep cooking and add more water if the mixture looks thick, just make sure the miso has melted through the beans.
step 4
Pour your miso beans into a bowl and top with whatever you fancy.

Made with:
Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies.

Beautiful Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies. Try them in a Mexican-inspired shakshuka or braised in miso butter, loaded with kimchi and stir-fried veg.

cook with queen black beans