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Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

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Rated 4.1 by 20 users.

White Beans with Roasted Spiced Squash, Cauliflower + Parsley Dressing

"A recipe that is easily adapted to the veg and beans that you have in your cupboard! There are some easy swaps you can make too - butter beans instead of cannellini beans or sweet potato instead of squash. A feel good, plant-based recipe that is simple to make but feels fancy enough to serve for a dinner party." Fran Currie


Fran is a veggie-focussed food writer + private chef. Check out more of her DELICIOUS recipes on her Instagram @fransfoodstories


Feeds: 4
Takes: 1 hours

Ingredients

For the beans

1 jar of Organic White Beans - with their bean stock

A knob of butter or 2 tbsp olive oil

1 onion or 2 shallots, roughly chopped

2 garlic cloves, roughly chopped

Squash + Cauliflower

1 butternut squash (roughly 800g)

1 medium cauliflower

2 tsp smoked paprika

2 tsp ground coriander

Preserved Lemon + Parsley Dressing

3 tbsp olive oil

2 preserved lemons

1 big bunch of fresh parsley (about 30g), leaves finely chopped

4 tbsp apple cider vinegar (or white wine vinegar)

150 ml olive oil

Shop The Recipe

Organic White Beans
Organic White Beans
570g / Bold Pack (6) £22.00

Directions

1

Preheat the oven to 180°C.

2

Cut the butternut squash in half and roughly cut into wedges about 1 cm thick. Cut the cauliflower into smallish florets.

3

Tip the veg onto a large baking tray and sprinkle over the paprika, ground coriander, salt, pepper and a generous drizzle of olive oil. Toss well to combine. Roast for about 50 minutes until the veg is caramelised on the edges and cooked all the way through - turning halfway.

4

For the beans, heat the butter or two tablespoons of oil in a large saucepan over a medium-low heat. Add the onion and sweat for 8-10 minutes until soft and translucent. Add the garlic and cook for another minute until fragrant.

5

Add the beans with their bean stock and simmer for 4 minutes, before roughly mashing to a chunky mash. If your beans are a bit runny due to the bean stock, let them reduce a little. Season with salt and pepper to taste.

6

For the dressing, mix together all of the ingredients with a few cracks of black pepper. You can add salt here if you would like however the preserved lemon is extremely salty. I usually rinse it quickly before using to remove some of the excess brine.

7

To serve, divide the beans into bowls, top with the veg and drizzle over the dressing.

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