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V
Vegetarian
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V*
Vegetarian Option
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Ve
Vegan
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Vegan Option
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Gluten-Free
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Gluten-Free Option
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Dairy-Free
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Dairy-Free Option
White Beans with Roasted Spiced Squash, Cauliflower + Parsley Dressing
"A recipe that is easily adapted to the veg and beans that you have in your cupboard! There are some easy swaps you can make too - butter beans instead of cannellini beans or sweet potato instead of squash. A feel good, plant-based recipe that is simple to make but feels fancy enough to serve for a dinner party." Fran Currie
Fran is a veggie-focussed food writer + private chef. Check out more of her DELICIOUS recipes on her Instagram @fransfoodstories
Ingredients
1 jar of Organic White Beans - with their bean stock
A knob of butter or 2 tbsp olive oil
1 onion or 2 shallots, roughly chopped
2 garlic cloves, roughly chopped
Squash + Cauliflower1 butternut squash (roughly 800g)
1 medium cauliflower
2 tsp smoked paprika
2 tsp ground coriander
Preserved Lemon + Parsley Dressing3 tbsp olive oil
2 preserved lemons
1 big bunch of fresh parsley (about 30g), leaves finely chopped
4 tbsp apple cider vinegar (or white wine vinegar)
150 ml olive oil
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Directions
Preheat the oven to 180°C.
Cut the butternut squash in half and roughly cut into wedges about 1 cm thick. Cut the cauliflower into smallish florets.
Tip the veg onto a large baking tray and sprinkle over the paprika, ground coriander, salt, pepper and a generous drizzle of olive oil. Toss well to combine. Roast for about 50 minutes until the veg is caramelised on the edges and cooked all the way through - turning halfway.
For the beans, heat the butter or two tablespoons of oil in a large saucepan over a medium-low heat. Add the onion and sweat for 8-10 minutes until soft and translucent. Add the garlic and cook for another minute until fragrant.
Add the beans with their bean stock and simmer for 4 minutes, before roughly mashing to a chunky mash. If your beans are a bit runny due to the bean stock, let them reduce a little. Season with salt and pepper to taste.
For the dressing, mix together all of the ingredients with a few cracks of black pepper. You can add salt here if you would like however the preserved lemon is extremely salty. I usually rinse it quickly before using to remove some of the excess brine.
To serve, divide the beans into bowls, top with the veg and drizzle over the dressing.
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