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Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

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Butter Bean, Mackerel + Beetroot Chopped Salad

This butter bean, mackerel + beetroot chopped salad is a 5 minute lunch HERO. 0 cooking involved, all you need is a handful of ingredients, a chopping board + knife, and the rest is in the chopping!

The beans help to make this salad SUPER filling + satisfying, but if you want something a little heartier, stuff it all in a sarnie and it'll work wonders.

Check out our Top 10 Butter Bean Recipes if you loved this one!


Feeds: 3-4
Takes: 5 minutes
G

Ingredients

280g Smoked Mackerel Fillets (or roughly 1 fillet per person)

3 balls of cooked beetroot

1 jar Queen Butter beans - drained

3 stalks of celery, quartered

A handful of dill (roughly 10g)

A large handful of walnuts (roughly 30g)

2 tbsp creme fraiche or greek yogurt

2 tsp wholegrain mustard

Shop The Recipe

Queen Butter Beans
Queen Butter Beans
570g / Bold Pack (6) £22.00

Directions

1

Put the mackerel, beetroot, celery, dill + walnuts onto a chopping board and chop into small, bite-sized chunks.

2

Tip the chopped mixture into a mixing bowl. Add the creme fraiche, mustard and plenty of black pepper and mix well to combine. Check for seasoning, adding more mustard if desired.

3

Tumble the salad onto a serving platter + enjoy.

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