LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

star

Rated 4.5 by 17 users.

Curried Carrot + Chickpea Stew with Radish Pickle

All the spices of a warming daal but with all the delicious benefits from our Queen Chickpeas, this curried carrot + chickpea stew is so earthy and warming. Topped with charred curried carrots and a pickled radish topper. It's heaven.

Feeds: 4
Takes: 45 minutes
V
Ve*
G

Ingredients

2 garlic cloves, crushed

2 thumb-size pieces of fresh ginger, peeled and finely chopped

2 red chillies, finely chopped 1 white onion, peeled and finely chopped Coconut or vegetable oil 6 carrots roughly chopped into bitesized chunks (12 carrots in total needed) 3 tsp runny honey (or agave or maple syrup) A small handful of curry leaves, crushed using your hands

1½ tsp ground coriander 

½ tsp ground cumin

½ tsp black mustard seeds

½ tsp ground turmeric

½ tsp ground cinnamon

1 × 400ml tin of coconut milk

1 tsp of stock paste or 1 stock cube 6 carrots, peeled and grated

1 jar of Organic Chickpeas or Queen Chickpeas with half of their bean stock

2 large handfuls of dark leafy greens such as spinach or cavolo nero ½ lemon For the Pickle Juice and zest of 1 lemon A handful of radishes, finely sliced 1 tbsp nigella seeds A squeeze of honey or agave To serve

A dollop of Greek Yoghurt, or vegan alternative

Juice and zest of 1 lemon

A handful of radishes, finely sliced

1 tbsp nigella seeds A squeeze of honey or agave

Shop The Recipe

Queen Chickpeas
Queen Chickpeas
570g / Bold Pack (6) £22.00

Directions

1

Set your oven to 180 degrees C.

2

Put a large saucepan on medium heat, add 1 tbsp of vegetable oil and the onion, chilli, garlic and ginger. Cook for around 10 minutes, or until the onion is soft and sweet.

3

Meanwhile, put the roughly chopped carrot in a tray and sprinkle with salt, a drizzle of oil, 2 tsp of the honey and 1 tsp of the ground coriander. Put in the oven for 25 minutes, stirring halfway through.

4

After the onions have softened, add the spices to the pan and cook for a couple of minutes to toast and release the oils. Add the coconut milk, stock paste, grated carrot and chickpeas to the pan and bring to a simmer, then turn the heat down and bubble away for 15 minutes.

5

While that is cooking, make the radish pickle to go on top. Mix the lemon zest and juice with the radishes, nigella seeds, a pinch of salt and 1 tsp of honey.

6

After the carrot as reduced in the pan, add the leafy greens and stir until wilted. Finally, tumble in the cooked carrot chunks and a squeeze of lemon juice.

7

Pile into bowls with the radish pickle, dollops of greek yoghurt and coriander leaves.

More Recipes

  • Save
    bean-recipe-dovga-azeri-warm-yoghurt-chickpea-soup-boldbeanco
    Azeri Warm Yoghurt + Chickpea Soup
    Feeds: 4
    40 minutes
  • Save
    Lobio - Georgian Red Kidney Bean Stew
    Lobio - Georgian Red Kidney Bean Stew
    Feeds: 4-6
    40 minutes
  • Save
    Afghani Pulao with Black Chickpea Salsa
    Afghani Pulao with Black Chickpea Salsa
    Feeds: 4
    1 hours
  • Save
    Creamy Tuscan Chicken + Butter Beans with Sundried Tomatoes
    Creamy Tuscan Chicken + Butter Beans with Sundried Tomatoes
    Feeds: 4
    35 minutes
  • Save
    Imli Hasselback Halloumi + Chickpea Chaat
    Imli Hasselback Halloumi + Chickpea Chaat
    Feeds: 2
    30 minutes
  • Save
    White Bean Caesar-Style Salad with Garlicky Broccoli
    White Bean Caesar-Style Salad with Garlicky Broccoli
    Feeds: 4
    25 minutes