LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

bean-recipe-speedy-black-bean-stir-fry-with-a-miso-dressing-boldbeanco
G Ve

Rated 5.0 stars by 1 users

Speedy Black Bean Stir Fry with a Miso Dressing

We teamed up with Scientist + Registered Dietician Dr Emily Leeming to create this GUT LOVING BEANSPO. Packed with a variety of plant points, this one is gonna get your gut microbe THRIVING. 


Read more on all things fibre + farting from our interview with Emily here.

Feeds: 3

|

Takes: 15 minutes

star

Beautiful Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies. Try them in a Mexican-inspired shakshuka or braised in miso butter, loaded with kimchi and stir-fried veg.

cook with queen black beans
Display Image