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Home / Recipes
bean-recipe-speedy-tomato-herby-bean-salad-boldbeanco
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Rated 4.6 by 26 users.

Speedy Tomato + Herby Bean Salad

Claire, also known as 5 o’clock Apron, brings the love to the tomato, like we do to the bean. She brings reality into her recipes, like cooking for three hungry kids - making her food fuss-free but without compromise on deliciousness.

This recipe quires NO COOKING. Though you could slice some bread, drizzle with olive oil, grill it then rub with raw garlic if you wanted to up the ante. Get your hands on some juicy, ripe toms to compliment the creamy beans. A go-to speedy lunch or lunch box staple that will keep beautifully in the fridge for 2-3 days.

Claire Thomson Claire Thomson
Feeds: 4
Takes: 10 minutes
Ve
D
V
G

Ingredients

For the dressing

1 small clove garlic, grated

1 tsp Dijon mustard

1 tbsp red wine vinegar

1 lemon, juiced

3 tbsp olive oil + extra to serve

 For the salad

1 jar of Organic White Beans , drained and rinsed

4 large ripe tomatoes, sliced into quarters

12 cherry tomatoes, finely chopped

1 large red onion, finely chopped

1 small bunch (roughly 15 g) of fresh basil

1 small bunch (roughly 15 g) of fresh parsley

2 tbsp capers, finely chopped

1 red chilli, seeds remove + finely sliced (optional)

 Optional extras

Chopped hard boil eggs

 Substitutions

Red onions - shallots

Red wine vinegar - sherry vinegar

 Serving suggestion

Crusty bread, toasted + rubbed with garlic!

Shop The Recipe

Organic White Beans 1x 570g
Organic White Beans 1x 570g
£3.67

Directions

1

Add all of the ingredients for the dressing to a small bowl and mix to combine.

2

Add all of the chopped veg and herbs to a large serving bowl.

3

Pour the dressing into the bowl and toss well to coat. Check for seasoning and serve.

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