Name: Sweet + Sour Butter Bean Salad
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 x batch of caper &amp; raisin dressing; 1 jar of Queen Butter Beans - drained and rinsed; 2 tbsp olive oil; 1 tbsp red wine vinegar; 2 bunches of spring onions; 1 cucumber, deseeded and cut into chunks; 200g radishes, quartered; 160g rocket; A large handful of mint leaves, roughly chopped; Salt and pepper; 1/2 tbsp balsamic vinegar; 1 tbsp red wine vinegar; 30g raisins; 12 garlic clove, roughly chopped; 30g capers, soaked if salted; A handful of parsley or dill leaves (or a mix), roughly chopped; 100ml olive oil

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Dietary key

V
Vegetarian
V*
Vegetarian Option
Ve
Vegan
Ve*
Vegan Option
G
Gluten-Free
G*
Gluten-Free Option
D
Dairy-Free
D*
Dairy-Free Option

bean-recipe-sweet-and-sour-butter-bean-spring-salad-boldbeanco

Ve G

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Sweet + Sour Butter Bean Spring Salad

We've pulled this recipe from the bean-babe Georgia Levy's new cookbook "Let's Do Lunch". It's light, it's fresh + it's beany: just how we like a salad. Throw in some asparagus if it's in season, or sprinkle over some feta for some added punch.

Feeds: 4

Takes: 15 minutes

Ingredients

1 x batch of caper & raisin dressing
1 jar of Queen Butter Beans - drained and rinsed
2 tbsp olive oil
1 tbsp red wine vinegar
2 bunches of spring onions
1 cucumber, deseeded and cut into chunks
200g radishes, quartered
160g rocket
A large handful of mint leaves, roughly chopped
Salt and pepper

CAPER & RAISIN DRESSING

1/2 tbsp balsamic vinegar
1 tbsp red wine vinegar
30g raisins
12 garlic clove, roughly chopped
30g capers, soaked if salted
A handful of parsley or dill leaves (or a mix), roughly chopped
100ml olive oil

Made with:
Queen Butter Beans

Directions

step 1
First make the dressing by adding all of the ingredients to a small mixing bowl and stir to combine BEAN HACK: we love to use our empty Bold Bean to make our dressings, just give it a good shake. Set to one side.
step 2
Preheat the grill to high. Add the beans to a large bowl and add one tablespoon of olive oil and vinegar. Mix well and set aside. Spread the spring onions out on a baking tray and rub them with the remaining 1 tablespoon of oil and a good pinch of sea salt. Put under the grill for 4-5 minutes, turning once until they have dark spots and are cooked through.
step 3
Add the chopped cucumbers and radishes to a large serving plate or plater and spoon over the beans. Arrange the spring onions on top and drizzle over the dressing.
step 4
The dressing will keep for 3 weeks in an airtight container in the fridge; just get to room temp before using.

Sweet + Sour Butter Bean Spring Salad

Ingredients

CAPER & RAISIN DRESSING

Made with: Queen Butter Beans

Directions

More Recipes

Made with:
Queen Butter Beans