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SPEEDY BEANS. 10 QUICK + EASY WEEKNIGHT WONDERS

Busy night? BEANS TO THE RESCUE. These 10 speedy bean recipes are all ready in under 30 minutes - with big flavour + minimal faff. That’s the beauty of using good quality beans, they need little else doing to them to make them sing. Whether it’s a one-pan puttanesca, a fridge-clear-out beanotto or a 10-minute toast-topper, each one is weeknight-friendly and high in plant-based protein + fibre.

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Chickpea, Tomato + Harissa Stew with Herby Yoghurt
Feeds: 2
20 minutes
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Creamy Courgette Beanotto
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Creamy Courgette Beanotto
Feeds: 2-3
30 minutes
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Miso Mushroom + Black Bean Bowl
Feeds: 2-3
15 minutes
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Cacio e Pepe Beans
Feeds: 3
20 minutes
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Butter Bean Puttanesca
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Butter Bean Puttanesca
Feeds: 2
20 minutes
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Chickpea, Courgette + Pesto Orzo Salad
Feeds: 4
15 minutes
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One-Pan Spicy Sausage + Beans
Feeds: 4
30 minutes
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Sundried Tomato + Roasted Pepper Pasta with Creamy Butter Beans
Feeds: 4
15 minutes
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Mackerel, Pea + Butter Bean Smash
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Mackerel, Pea + Butter Bean Smash
Feeds: 3
10 minutes
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Chilli Tahini Black Bean Noodles
Feeds: 2
20 minutes