LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

star

Rated 5.0 by 5 users.

Chickpeas with Okra, Lemon + Dried Mint

HUGE thank you to the legend that is Özlem Warren - award winning Turkish food writer and chef - for sharing this beauty of a recipe from her new cookbook, SEBZE.

"In my hometown of Antakya, we would not only enjoy fresh okra in summer but also dried okra later in the year. There are many ways to enjoy okra throughout Türkiye (Turkey); as stew, flavoured with lemon juice; as a soup in central Anatolia; and in some regions meat is added. In the south, okra is combined with earthy chickpeas (garbanzo beans) for a substantial meal. Sumak ekşisi (sumac juice made from crushed sumac berries in water) can also be used to intensify the sour taste. With our southern Turkish heritage, this is how my mother would cook okra, with plenty of lemon juice, extra tang from ground sumac and freshness from dried mint (a must for us as it elevates the taste and works well with the sour sauce). I absolutely adore this humble, delicious, wholesome dish that is so easy to make. It’s not always easy to get fresh okra, although frozen okra is readily available and works very well".

Photography by Sam A. Harris


Credits to Sebze by Ozlem Warren and photography by Sam A. Harris

Feeds: 4
Takes: 40 minutes
Ve G D

Ingredients

450 g (1 lb) fresh or frozen okra

2 tablespoons olive oil

1 large onion, finely chopped

4 garlic cloves, finely chopped

400 g (14 oz) tin chopped tomatoes

1 jar Queen Chickpeas - with their bean stock

juice of 1 medium lemon

230 ml water

1 tablespoon dried mint

½ teaspoon ground sumac (we like this meal quite sour; use more or less to your taste)

To Serve

Bread or plain rice

Shop The Recipe

Queen Chickpeas
Queen Chickpeas
570g / Bold Pack (6) £22.00

Directions

1

Heat the olive oil in a large pan over a medium heat, add the onion and sauté for 5 minutes, stirring often.

2

Add the garlic and sauté for 2 minutes, then stir in the chopped tomatoes, chickpeas, lemon juice and okra, season with salt and pepper, and combine well.

3

Swirl the measured water in the tomato tin to get any remaining bits and pour into the pan.

4

Gently combine, cover and bring to the boil, then reduce to a simmer for 25–30 minutes until the okra is cooked but still firm, not mushy.

5

Gently stir only a few times so that the okra remain whole. Stir in the dried mint and sumac, gently combine well and remove from the heat.

6

Let the stew rest for 10 minutes, then serve with chunks of bread or plain rice on the side.

More Recipes

  • Save
    bean-recipe-creamy-tahini-beans-on-pesto-toast-boldbeanco
    Ve G*
    Creamy Tahini Beans on Pesto Toast
    Feeds: 1
    Takes: 15 minutes
  • Save
    Butter Bean Pan Con Tomate
    Ve V D
    Butter Bean Pan Con Tomate
    Feeds: 2
    Takes: 10 minutes
  • Save
    bean-recipe-honey-glazed-halloumi-white-bean-salad-with-creamy-herby-dressing-boldbeanco
    Honey-Glazed Halloumi + White Bean Salad with Creamy Herb Dressing
    Feeds: 3
    Takes: 20 minutes
  • Save
    Garam Masala Carrots with Onion Bhaji, Cashew Purée, Chickpea Dukkah + Pickled Mangos
    V
    Garam Masala Carrots with Onion Bhaji, Cashew Purée, Chickpea Dukkah + Pickled Mangos
    Feeds: 6
    Takes: 1 hours
  • Save
    Mediterranean Veg + Butter Bean Traybake with Golden Halloumi
    Mediterranean Veg + Butter Bean Traybake with Golden Halloumi
    Feeds: 4
    Takes: 40 minutes
  • Save
    White Bean Caesar-Style Salad with Garlicky Broccoli
    White Bean Caesar-Style Salad with Garlicky Broccoli
    Feeds: 4
    Takes: 25 minutes