Chickpea Recipes, Hearty Salads, Vegan, Vegetarian - March 10, 2021

Honey Roasted Carrots with Harissa Chickpeas on Sumac Yoghurt

Name: Honey Roasted Carrots with Harissa Chickpeas on Sumac Yoghurt
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 8 carrots, cut in half lengthways; 2 tbsps honey; 3 tbsps olive oil; 1/2 jar of chickpeas; 2 tsps rose harissa; 6 heaped tablespoon yoghurt; 1 pinch of sumac; fresh mint leaves, chopped

HUGE thanks to the legend that is Anna, aka @the_goodegg__, who let us share this #beanspo on our website for all you champs to enjoy.

Anna is a Le Cordon Bleu trained chef from Scotland. She loves creating recipes inspired by the seasons + encourages others to do the same. Take a look at her page on cooklybookly + you'll pretty soon be inspired! Her food is STUNNING! If you like this recipe, she's created an ebook where you can try out even more of her recipes. Give it a download here.

Honey Roasted Carrots with Harissa Chickpeas on Sumac Yoghurt

Rated 5 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

55 minutes

Author:

Anna Whitley

Image of Honey Roasted Carrots with Harissa Chickpeas on Sumac Yoghurt

Ingredients

8 carrots, cut in half lengthways
2 tbsps honey
3 tbsps olive oil
1/2 jar of chickpeas
2 tsps rose harissa
6 heaped tablespoon yoghurt
1 pinch of sumac
fresh mint leaves, chopped

Directions

Place carrots on a baking tray with the honey, 2 tbsps of oil + a large pinch salt. Mix well + roast at 200℃ for 30 mins.
Drain + rinse your chickpeas then pat them dry with a tea towel. Mix with 1 tbsp oil, the harissa + a pinch of salt. Remove your carrots from the oven, flip them over + push to the side to make room for the chickpeas. Spread out your chickpeas to give them room to crisp up before returning the tray to the oven for a further 15 minutes or until the chickpeas are golden + crispy.
Spoon the yoghurt onto a plate + spread it around with the back of a spoon. Sprinkle a large pinch sumac over the top. Add 1/2 the chickpeas over the yoghurt. Then lay your carrots on top + sprinkle the rest of the chickpeas over them. Finish with chopped mint.