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Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

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Rated 4.2 by 22 users.

Witte bonen met geroosterde, gekruide pompoen, bloemkool en peterseliedressing

"A recipe that is easily adapted to the veg and beans that you have in your cupboard! There are some easy swaps you can make too - butter beans instead of cannellini beans or sweet potato instead of squash. A feel good, plant-based recipe that is simple to make but feels fancy enough to serve for a dinner party." Fran Currie


Fran is a veggie-focussed food writer + private chef. Check out more of her DELICIOUS recipes on her Instagram @fransfoodstories


Feeds: 4
Takes: 1 hours

Ingrediënten

For the beans

1 jar of Organic White Beans - with their bean stock

A knob of butter or 2 tbsp olive oil

1 onion or 2 shallots, roughly chopped

2 garlic cloves, roughly chopped

Squash + Cauliflower

1 butternut squash (roughly 800g)

1 medium cauliflower

2 tsp smoked paprika

2 tsp ground coriander

Preserved Lemon + Parsley Dressing

3 tbsp olive oil

2 preserved lemons

1 big bunch of fresh parsley (about 30g), leaves finely chopped

4 tbsp apple cider vinegar (or white wine vinegar)

150 ml olive oil

Routebeschrijving

1

Preheat the oven to 180°C.

2

Cut the butternut squash in half and roughly cut into wedges about 1 cm thick. Cut the cauliflower into smallish florets.

3

Tip the veg onto a large baking tray and sprinkle over the paprika, ground coriander, salt, pepper and a generous drizzle of olive oil. Toss well to combine. Roast for about 50 minutes until the veg is caramelised on the edges and cooked all the way through - turning halfway.

4

For the beans, heat the butter or two tablespoons of oil in a large saucepan over a medium-low heat. Add the onion and sweat for 8-10 minutes until soft and translucent. Add the garlic and cook for another minute until fragrant.

5

Add the beans with their bean stock and simmer for 4 minutes, before roughly mashing to a chunky mash. If your beans are a bit runny due to the bean stock, let them reduce a little. Season with salt and pepper to taste.

6

For the dressing, mix together all of the ingredients with a few cracks of black pepper. You can add salt here if you would like however the preserved lemon is extremely salty. I usually rinse it quickly before using to remove some of the excess brine.

7

To serve, divide the beans into bowls, top with the veg and drizzle over the dressing.

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