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bean-recipe-pizza-beans-boldbeanco
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Rated 5 by 79 users.

Pizzabonen

This is one for the kids, or the inner-kid in yourself. Melty cheese, tomato base, loaded with whatever toppings are to your liking. This is a rough concept that we want you to roll out, remix and do your own way. The key things? White beans, tomato + cheese. That’s all folks. Wolf this down with garlic bread and a zingy green salad. This recipe will feed 3-4 kids, and roughly 2 hungry adults!

Feeds: 3
Takes: 20 minutes

Ingrediënten

1 jar Organic White Beans or Queen Cannellini Beans with their bean stock

2 tbsp olive oil

1 onion, finely chopped

350 g of shop bought pasta sauce (Go for tomato + basil or tomato + garlic)

½ tbsp of oregano

200g fresh spinach

125-150g mozzarella cheese

30g parmesan cheese, grated (or veggie alternative)

A small bunch of basil (roughly 10g)

 Toppings Kid friendly:

Sweetcorn

Peppers

Mushrooms

 Jazz it up:

Black olives

Pepperoni

Ham

Artichokes

 Optional extras:

Chili flakes, to taste

 Substitutions

Pasta sauce - 350 g passata plus a small bunch of fresh basil and 1 garlic clove, crushed

 Serving Suggestions

Rocket leaves dressed in olive oil + lemon juice

Garlic bread

Routebeschrijving

1

Heat two tablespoons of olive oil in a large, grill/oven-proof pan over a medium-high heat. Add the onion with a pinch of salt and cook for 8-10 minutes until soft. This is a great time to add some hidden veg to the sauce, chuck in some finely chopped carrot or pepper, for example.

2

Add the tomato sauce, oregano and beans with their bean stock. Simmer for 7-8 minutes until the mixture starts to thicken. Add the spinach and cook until wilted - about 3 minutes. Season to taste.

3

Turn the grill on to a high setting.

4

Top the bean mixture with torn mozzarella pieces, parmesan and any other toppings you want to add. OR, transfer the mixture to a medium sized oven proof wide dish and add all of the toppings. Grill for 5 minutes or so until golden brown.

5

Garnish with fresh basil and serve with a lemony rocket salad and garlic bread.

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