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Dietary key
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V
Vegetarian
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V*
Vegetarian Option
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Ve
Vegan
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Ve*
Vegan Option
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G
Gluten-Free
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G*
Gluten-Free Option
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D
Dairy-Free
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D*
Dairy-Free Option
Pesto + Greens Beanotto
A beanotto is our take on a risotto, except we're using beans instead of rice - quicker, better for you, JUST AS DELICIOUS. This pesto + greens number is a brilliant way to use up any greens lingering in the fridge. It’s a cosy, nourishing dish that feels just right for the transition from winter into spring - using hearty winter greens like kale and spinach, while welcoming lighter spring additions such as peas and asparagus.
You can check out more of Dave + Steve's plant-based recipes here.
Ingrediënten
2 jars Queen White Bean or Organic White Bean - with their bean stock
2 tbsp olive oil, plus extra to serve
1 white onion, finely chopped
3 garlic cloves, roughly chopped
100g of kale or cavolo nero, stems removed
60g spinach
Zest and juice of 1 lemon
A handful of soft herbs, such as parsley, mint or basil (about 10g)
100ml veg stock
½ tub basil pesto (about 135g), we loved using The Happy Pear Basil Pesto
150g frozen peas
150g Asparagus, when in season, roughly chopped
Serving suggestions
Yogurt of choice, or creme fraiche
Pickled red onions
Bread of choice
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Verkooplocaties
Routebeschrijving
Heat two tablespoons of olive oil in a large frying pan over a medium heat. Add the onion with a pinch of salt and cook for 7-8 minutes until soft and lightly golden. Then add the garlic and cook for a further 2 mins.
To a blender, add the spinach, kale, herbs, juice of ½ lemon, pinch of salt and a splash of the veg stock and blend till smooth. Add more stock, if necessary, to help bind. You’re looking for a pesto-like consistency.
Add the beans with their stock to the onions and garlic and stir well. Pour in the green sauce, stirring gently and allowing it to simmer and thicken, much like a risotto. Continue to simmer for 5 minutes until creamy and rich.
Stir in the pesto, peas, the whole lemon zest and season with salt and pepper. If you’re using asparagus, stir them in now and cook for a further 2–3 minutes until just tender. You could also fry- off the asparagus in a separate pan before adding to give it a nice char.
Spoon into bowls and serve as it is, or with a dollop of yogurt, or pickled red onions for a bit of tang.
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