LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

star

Rated 4.5 by 22 users.

Butter Beans, Fennel + Slow Roast Tomatoes

HUGE thanks to the legend that is Beth who let us share this #beanspo on our website for all you champs to enjoy. Beth creates loads of amazing recipes, check them out on their Instagram here.

Feeds: 3
Takes: 3 hours

Ingredients

5 medium tomatoes, halved

3 thyme sprigs, or 2 tsp dried thyme

4 tbsp olive oil

5 fennel bulbs, sliced into wedges (stalk kept in tact)

1 banana shallot, finely diced

1 clove garlic, crushed

1 tsp fennel seeds

1 tbsp tomato purée

1 tbsp white wine vinegar or sherry vinegar

1 jar of Queen Butter Beans - with their bean stock

75g of leafy greens, such as spinach, kale or chard

Parmesan to finish (optional)

Bread, to serve (optional)

Directions

1

Preheat the oven to 180C. Put the tomatoes on a baking tray, cut side up. Coat with the olive oil, scatter over the leaves of 1 thyme sprig (or 1 tsp dried thyme) and season with salt and pepper. Cook for around 40 minutes to 1 hour until the tomatoes are soft and jammy.

2

Meanwhile, heat 2 tablespoons olive oil in a large pan over a medium heat and add the fennel. Cook on both sides for about 4-5 minutes until golden. Turn the temperature low, throw in the rest of the thyme leaves (or 1 tsp dried thyme) and a splash of water and cook for a further 10-15 mins until the fennel is tender.

3

In another pan, heat one tablespoon of olive oil over a medium heat and sweat the shallot for 5-6 minutes until softened, then add the garlic and cook for a further minute until fragrant. When softened, stir in the fennel seeds and tomato paste. Cook out for 2 minutes mins, stirring often, until the tomato puree deepens in colour.

4

Add the vinegar and butter beans with their stock. Continue cooking until Some of the beans begin to break down and the mixture becomes a little creamy - add a splash of water to loosen, if necessary.

5

Stir in the greens and cook until just tender, then stir in the cooked fennel and tomatoes. Season with cracked black pepper.

6

Serve with parmesan and bread to mop up, if you like.

More Recipes

  • Save
    Mapo-kikkererwten
    Mapo-kikkererwten
    Feeds: 3
    15 minutes
  • Save
    Romige tomatenbonen met zalm flakes
    Romige tomatenbonen met zalm flakes