Name: Green Goddess Black Bean Bowl
Cook time: 20 min
Total time: 20 min
Yield: 3-4
Ingredients: 4 tbsp greek yogurt (or dairy free yogurt); 1 tsp white miso; 1 tbsp soy sauce; 2 tbsp toasted sesame oil; 1 tbsp honey or maple syrup; 20g coriander; ½ avocado (we’ll use the other half in the salad); The juice of 1 lime; 1 tbsp sesame oil; 1 little gem lettuce, quartered; 1 pak choi, end removed; 1 cucumber, shaved into long ribbons; ½ avocado, sliced into chunks; 1 jar of Queen Black Beans, drained; Sesame seeds; Coriander; Tortilla chips (optional)

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Dietary key

V
Vegetarian
V*
Vegetarian Option
Ve
Vegan
Ve*
Vegan Option
G
Gluten-Free
G*
Gluten-Free Option
D
Dairy-Free
D*
Dairy-Free Option

bean-recipe-green-goddess-black-bean-bowl-boldbeanco

Ve* V G

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Green Goddess Black Bean Bowl

A Green Goddess Salad with an Asian twist. Fresh, zingy, protein + plant-packed, this salad comes together in under 20 minutes, making it a new lunch time staple that's going to leave you satisfied + nourished. Serve with a rice for a heartier affair.

Feeds: 3-4

Takes: 20 minutes

Ingredients

For the dressing

4 tbsp greek yogurt (or dairy free yogurt)
1 tsp white miso
1 tbsp soy sauce
2 tbsp toasted sesame oil
1 tbsp honey or maple syrup
20g coriander
½ avocado (we’ll use the other half in the salad)
The juice of 1 lime

For The Salad

1 tbsp sesame oil
1 little gem lettuce, quartered
1 pak choi, end removed
1 cucumber, shaved into long ribbons
½ avocado, sliced into chunks
1 jar of Queen Black Beans, drained

To serve

Sesame seeds
Coriander
Tortilla chips (optional)

Made with:
Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies.

Directions

step 1
Blend all the dressing ingredients together until you reach a bright green, smooth consistency. Taste and add a pinch of salt if needed. If the dressing looks too thick, add more lime juice – it should be scoopable. Set aside in the fridge.
step 2
Heat 1 tbsp sesame oil in a pan over a medium-high heat. Add the lettuce and pak choi to the pan and fry for 4-5 minutes, rotating halfway through, until it’s nicely charred all over.
step 3
Assemble the salad in bowls. Layer the green dressing at the bottom, top with charred veg, peeled cucumber, avocado chunks and scatter over the beans. Garnish with a few more sesame seeds and a few coriander leaves.

Beautiful Queen Black Beans

These Queen black beans have a flavour that’s rich, earthy and slightly nutty - a quality which holds up against punchy Asian sauces and zing from chillies. Try them in a Mexican-inspired shakshuka or braised in miso butter, loaded with kimchi and stir-fried veg.

cook with queen black beans