LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

Home / Recipes
bean-recipe-spring-stir-fry-on-creamy-miso-bean-mash-boldbeanco-christina-soteriou
star

Rated 5.0 by 6 users.

Spring Stir Fry with Creamy Bean Mash

HUGE thanks to the legend that is Christina Soteriou who shared this recipe with us for all of you champs to enjoy. Christina is a plant-based chef + recipe developer, who's recipes prove that veg-centric dishes DO NOT compromise on flavour. She's a BIG lover of the bean + we LOVE her that.

Christina Soteriou Christina Soteriou
Feeds: 2
Takes: 25 minutes
Ve
V
D
G

Ingredients

200g shiitake mushrooms

150g mangetout (or sugarsnap peas)

125g asparagus

1 tbsp ginger, grated

3 garlic cloves

1 jar of Organic White Beans - with their bean stock

 Stir Fry Sauce

150ml water

½ tsp cornstarch

½ stock cube

½ tbsp soy sauce

2 tbsp sesame oil

½ tsp chili flakes

Toppings:

1 lime

Handful of coriander leaves

2 tbsp sesame seeds (I used black and white)

2 -3 tsp crispy chili oil

Shop The Recipe

Organic White Beans
Organic White Beans
570g / Bold Pack (6) £22.00

Directions

1

For the full directions, head over to the recipe on Christina’s website linked here.

More Recipes

  • Save
    bean-recipe-creamy-spinach-sundried-tomato-butter-beans-boldbeanco
    Creamy Spinach + Sundried Tomato Butter Beans
    Feeds: 2
    30 minutes
  • Save
    Smoky Squash, Butter Bean + Citrus Soup
    V
    Smoky Squash, Butter Bean + Citrus Soup
    Feeds: 4
    45 minutes
  • Save
    bean-recipe-carrot-sage-beanotto-boldbeanco
    V
    G
    Carrot + Sage Beanotto
    Feeds: 2
    40 minutes
  • Save
    Chipotle Roasted Squash + Black Bean Bean Bowls
    Chipotle Roasted Squash + Black Bean Bean Bowls
    Feeds: 4
    50 minutes
  • Save
    bean-recipe-leftover-vew
    Leftover Veg + Butter Bean Wellington
    Feeds: 6
    1 hours
  • Save
    Creamy Leek, Sprout + Butter Bean Gratin
    V
    Creamy Leek, Sprout + Butter Bean Gratin
    Feeds: 3-4
    40 minutes

View All