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Cauliflower With Crispy Chickpeas + Tahini Yogurt
HUGE thanks to the legend that is Beth Adamson who let us share this #beanspo on our website for all you champs to enjoy. Beth creates loads of amazing recipes, check them out on their instagram here.
Serves 2 as a main, or 4 as a side.
Ingredients
1 jar of Organic Chickpeas, drained
1-2 tbsp Olive oil1 tsp smoked paprika or chilli powder
1 small cauliflower head For the creamy tahini base: 1 tbsp tahini3 tbsp Greek yoghurt, or vegan alternative
Juice of 1 lemon Salt and pepper to taste For the quick pickled onion1 red onion, finely sliced
1 tsp runny honey or maple syrupThe juice of 1 lime
To Top A small bunch of dill (roughly 15 g), finely chopped70 g feta cheese, for garnish (optional)
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Directions
Preheat the oven to 200C.
Tumble the chickpeas onto a baking tray, pat try with a paper towel and then toss generously with olive oil, pepper and a pinch of salt (add more than a pinch if using unsalted canned chickpeas) then roast in the oven for 25-30 mins until golden and crispy, shaking the chickpeas half way through to prevent sticking.
Meanwhile, slice the cauliflower into ‘steaks’, from the top down into 1 cm slices.
Heat a frying pan over a medium heat with 1 tbsp of olive oil. Add the cauliflower into the hot oil and cook until golden, about 5 minutes, then flip and colour on the other side. To prevent waste, you could roast with off-cut florets in with the chickpeas to use as leftovers or throw in with the mix.
To make the tahini yoghurt, add all of the yoghurt ingredients to a small mixing bowl and mix well to combine. Add a spoonful of water to loosen, if necessary. Season to taste and refrigerate until ready to serve.
For the speedy pickled onions: add the sliced onion to a bowl with the lime juice, honey and season well with salt. Give it a mix then set aside to quickly pickle.
Spoon the tahini mixture onto your serving plate and spread with the back of a spoon. Put the cauliflower steaks on top, then sprinkle over the crispy chickpeas and crumble over some feta cheese. Scatter over the pickled onions, a little drizzle of olive oil and some fresh dill.