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Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

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    Gluten-Free Option

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    Dairy-Free

  • D*

    Dairy-Free Option

Borlotti Bean, Squash + Chard Stew
V G Ve

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Borlotti Bean, Squash + Chard Stew

This recipe has been adapted from Giulia Crouch's new book 'The Happiest Diets in the World' - a book which highlights the happiest diet for longevity across The Blue Zones of the world, with inspiration from food + lifestyle she grew up with in Sardinia. This one is is HEARTY, given richness + depth by the addition of red wine. The sweet squash, creamy beans and slightly bitter chard are the best companions.

Feeds: 6

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Takes: 45 minutes

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Beautiful Borlottis

These may be more familiar to you when you think of them in their dried form - renowned for their pink speckled spots. But once cooked, they turn into these incredibly creamy, almost buttery like bean with a nutty and slightly sweet taste. Like most beans, they're incredibly versatile and hold up particularly well in soups, stews + pasta dishes.

Cook with borlottis
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