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    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

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    Gluten-Free

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    Gluten-Free Option

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    Dairy-Free

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Rated 4.6 by 56 users.

Aubergine, Fennel + Tomato Butter Beans with Caper Vinaigrette

HUGE thanks to the legend that is Soph, aka @sophonaplate, who let us share this #beanspo on our website for all you champs to enjoy.

Soph is one of the top recipe developers in the UK, writing delicious dishes for the likes of Mob Kitchen + BBC Good Food. She's also the co-founder of Scramble, bringing DELICIOUS food to communities through recipe creation + events. Check out more of her incredible here

Feeds: 3
Takes: 40 minutes
Ve
G

Ingredients

1 tbsp olive oil

1 bulb fennel, finely sliced 

½ red onion, finely sliced 

1 large aubergine, diced into roughly 2cm cubes 

4 fat cloves garlic, finely sliced  2 tsp fennel seeds (optional) Big pinch of chilli flakes (optional)  400 g tin of cherry tomatoes

1 jar of Queen Butter Beans with their bean stock

For the caper vinaigrette 2 tbsp capers

3 tbsp olive oil

½ red onion, finely chopped

1-2 tbsp sherry or red wine vinegar To serve A small bunch of basil leaves (roughly 10 g)

Parmesan, grated (plus the rind if you have it)- or a vegan alternative

Shop The Recipe

Queen Butter Beans
Queen Butter Beans
570g / Bold Pack (6) £22.00

Directions

1

Heat the oil in a large saucepan over a medium–high heat. Add the fennel and sliced red onion, along with a big pinch of salt. Cook, stirring regularly, for 5 minutes, then add the aubergine. Cook for a further 10 minutes until all the veg has collapsed and softened, and is a little caramelised.

2

Scrape in the garlic and fennel, along with the chilli, if using, and cook for 1 minute more, then tip in the tomatoes. Half-fill the can with water, and pour that in too. Tip in your beans, along with their bean stock (this thickens the sauce). Chuck in a Parmesan rind, if you have one. Leave to bubble away for 10–15 minutes while you make the vinaigrette.

3

In a small bowl, mix the chopped red onion with the capers and vinegar. Add the olive oil and season to taste – it should be tangy, so add some more vinegar if needed.

4

Mix the remaining ½ chopped red oil in a small bowl with the capers and vinegar. Add a good slosh of olive oil (you want about 3 tbsp) Season the vinaigrette to taste - it should be tangy, so add some more vinegar if it needs.

5

Season the stew to taste, then ladle into bowls. Serve topped with the caper vinaigrette, grated Parmesan and basil leaves.

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