Queen Chickpea BLT Salad

This salad takes all the components of a good BLT and turns it into one heck of a salad. Tomatoey sweetness and crunchy garlic bread croutons contrast SO well with the bacon + tangy soured cream dressing. What makes it better? QUEEN CHICKPEAS, for heartiness, extra fibre + protein for a seriously satisfying salad.

Feeds: 4

Takes: 15 minutes

Ingrediënten

1 jar Queen Chickpeas - drained

3 tbsp thick Greek yoghurt or mayonnaise (or half and half)

1 tbsp wholegrain or dijon mustard

3-4 rashers of crispy bacon (optional)

40g parmesan, grated

150g cherry tomatoes, quartered

Juice of ½ lemon

Optional:

shredded cooked chicken

To serve

Pitta, wraps, or crisp-breads

Spinach, cos or baby gem lettuce leaves

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Koningin Kikkererwten

570 g / Vetgedrukte verpakking (6) €25,98

Verkooplocaties

Routebeschrijving

1

In a large bowl, combine the yoghurt, mustard, chickpeas, and lemon juice with a pinch of salt and black pepper. Snap the bacon into the bowl in bite-sized pieces (if using) then add the parmesan and diced veg. Mix until fully combined. Taste and adjust seasoning or yoghurt if needed.

2

Store in an airtight container in the fridge for up to 3 days. Layer onto lettuce leaves or salad leaves, or stuff into a pitta, wrap, or cracker when ready to eat.

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