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  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

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    Vegan Option

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    Gluten-Free

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    Gluten-Free Option

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    Dairy-Free

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Home / Recipes
bean-recipe-miso-maple-sprouts-creamy-beans-boldbeanco
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Rated 5.0 by 3 users.

Miso Maple Sprouts + Creamy Beans

Feeds: 4 as a side
Takes: 35 minutes
Ve
G

Ingredients

400g of Brussel Sprouts, halved

1 tbsp butter, or vegan alternative

 2 tbsp miso paste (white or brown) 1 tbsp vegetable oil 1 tbsp maple syrup The juice of 1 lime or lemon

1 jar of Organic White Beans, with their bean stock

 1 tbsp sesame seeds (optional) Chilli oil, for garnish (optional)

Shop The Recipe

Organic White Beans
Organic White Beans
570g / Bold Pack (6) £22.00

Directions

1

Heat the oven to 200C. Tumble the sprouts into a large roasting tray and toss with the oil, a good pinch of salt and pepper. Roast for an initial 20 mins.

2

Add the miso and butter to a bowl, with the lime/lemon juice and maple syrup and mash together.

3

Spoon the butter into the sprout tray and toss well. Roast for a further 10 mins until caramelised and glossy.

4

Meanwhile, heat the beans with with their bean stock in a pan over a medium heat. Simmer for 2-3 minutes to warm the beans through - some starches should release into a brothy consistency. Season well with lots of black pepper.

5

Spoon the beans onto a base of a serving platter, tumble over the crispy sprouts and finish with sesame seeds and chilli oil.

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