LET US KNOW WHAT YOU THINK

Dietary key

  • V

    Vegetarian

  • V*

    Vegetarian Option

  • Ve

    Vegan

  • Ve*

    Vegan Option

  • G

    Gluten-Free

  • G*

    Gluten-Free Option

  • D

    Dairy-Free

  • D*

    Dairy-Free Option

star

Rated 4.4 by 17 users.

Lemon Chickpea Pesto Orzo Broth

This is a recipe that’s light yet comforting - a bowl that works just as well in summer as it does in winter. Bright and zippy from lemon + pesto, hearty and comforting from orzo + nutty Queen Chickpeas. Pairing pasta + beans also creates a complete protein - a protein source that provides all nine essential amino acids your body can’t make on its own and supports muscle repair, metabolism + gives you sustained energy.


In short, you're gonna feel PRETTY GREAT after a bowl of this.

Feeds: 3-4
Takes: 35 minutes

Ingredients

1 jar Queen Chickpeas – with their bean stock

25g-30g pine nuts

2 tbsp extra virgin olive oil

2 banana shallots, finely chopped

4 garlic cloves, lightly smashed

Pinch of chilli flakes

1 tbsp butter

100g orzo

700ml veg stock

75g cavolo nero or kale, finely shredded

2 heaped tbsp pesto

40g parmesan, finely grated (or plant-based alternative, plus extra to serve

Zest and juice of 1 lemon

A handful of fresh, soft herbs such as dill, mint and/or basil leaves, for garnish

Shop The Recipe

Queen Chickpeas
Queen Chickpeas
570g / Bold Pack (6) £22.00

Directions

1

In a large, heavy bottomed pan or casserole dish, toast the pine nuts, dry, until lightly golden all over - about 2 minutes (we’ll use this pan for the rest of the dish, so make sure it’s big enough). Remove and set aside.

2

To the same pan, heat two tablespoons of olive oil over a medium heat. Add the shallots and cook for 5-6 minutes until soft and fragrant but not coloured. Then add the garlic and chilli flakes and cook for a further minute until fragrant.

3

Add the butter and, once melted, stir in the orzo. Cook for 1–2 minutes, stirring, until lightly toasted.

4

Pour in the stock and bring to a gentle boil. Stir in the chickpeas with their bean stock and the cavolo nero / kale. Reduce to a steady simmer and cook for 8–10 minutes, stirring often, until the orzo is al dente and the mixture looks creamy and glossy. Add a splash of more stock or water if it’s a too thick.

5

Stir through the pesto, parmesan, lemon zest and juice. Cook gently for another 1–2 minutes until everything is warmed through and silky. The chickpeas, stock + parmesan and all quite salty - so check for seasoning.

6

Spoon into bowls. Scatter over the toasted pine nuts, and finish with cracked black pepper, more parmesan, the fresh herbs and a drizzle of your best olive oil.

More Recipes

  • Save
    Butter Bean alla Zozzona
    Butter Bean alla Zozzona
    Feeds: 2
    35 minutes
  • Save
    bean_recipe_smokey_aubergine_red_bean_tacos_with_crunchy_tahini_slaw_queen_red_beans_boldbeanco_uk
    Smokey Aubergine + Red Kidney Bean Tacos with Crunchy Tahini Slaw
    Feeds: 3
    30 minutes
  • Save
    Creamy Tomato, Prawn + Chickpea Pasta
    Creamy Tomato, Prawn + Chickpea Pasta
    Feeds: 2
    30 minutes
  • Save
    bean-recipe-red-bean-strawberry-salad-boldbeanco
    V
    G
    Red Bean, Strawberry + Feta Salad
    Feeds: 2-3
  • Save
    Chickpea Kedgeree
    Chickpea Kedgeree
    Feeds: 3
    35 minutes
  • Save
    bean-recipe-loubia-moroccan-stewed-white-beans-boldbeanco
    Loubia (Moroccan Stewed White Beans)
    Feeds: 4
    40 minutes