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Dietary key
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V
Vegetarian
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V*
Vegetarian Option
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Ve
Vegan
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Ve*
Vegan Option
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G
Gluten-Free
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G*
Gluten-Free Option
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D
Dairy-Free
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D*
Dairy-Free Option
Black Chickpea, Sundried Tomato + Broccoli Chopped Salad with Herby Yoghurt Dressing
A fibre-full chopped salad that's quick, easy + SUPER nourishing. Brought together with a bright and fresh herby yogurt dressing. We've used our Queen Black Chickpeas for this which are nutty, slightly chewy and have a great bite , but ANY bean will work wonders.
Ingredients
1 jar Queen Black Chickpeas, drained + rinsed
1 x small head of broccoli, sliced into florets
140g sundried tomatoes (about ½ jar)
50g spinach
45g nuts or seeds of choice - cashew, pine nuts, pumpkin or sunflower seeds work well
Feta or parmesan (optional)
For the Dressing4 tbsp greek yogurt (or dairy free alternative)
The juice of ½ lemon
1 tbsp olive oil
A handful each of coriander, mint and parsley (roughly 30g in total)
Directions
Blanch the broccoli in boiling salted water for around 4-5 minutes until tender. Toast the nuts/seeds in a dry frying pan for a few minutes until golden and smelling toasty. Set aside.
While the broccoli is cooking, make the yoghurt dressing by adding all of the ingredients to a blender or food processor and blend until vibrant and smooth - it should be a pourable consistency, but not too runny. Taste and adjust seasoning.
Drain the broccoli and tip onto to a large chopping board with the sundried tomatoes and roughly chop into bite-sized chunks.
Tip the chopped mixture into a mixing bowl. Add the spinach and stir well whilst the broccoli is still warm - the warmth will help the spinach wilt a little. Add the black chickpeas, a handful of the nuts/seeds and a few spoonfuls of the dressing and toss everything together well.
Tip the salad onto a serving platter, drizzle over the rest of the dressing and scatter over the remaining nuts/seeds. Add a sprinkling of feta or shaving of parmesan, if you fancy!