Our Top 10 Chickpea Recipes

Chickpea Recipes -

Our Top 10 Chickpea Recipes

OUR TOP 10 CHICKPEA RECIPES

Chickpeas are the SUPERHEROES of the legume world. They may seem unassuming at first but they sure pack a punch in both nutrition + flavour. These little (or rather big, in our case😉), versatile rockets can be used in so many ways you didn't even know was possible. And we're not just talking silky hummuses or hearty salads - we're talking, big, BOLD flavours that really spotlight these nutty legumes in their full flory. Here's 10 of our fave chickpea recipes to get stuck into. 

 

https://boldbeanco.com/blogs/beanspo-recipes/confit-tomatoes-chickpeas?_pos=2&_sid=40c55b98d&_ss=r

Confit Tomato + Chickpeas

 If you haven't confit'ed your beans then you haven't LIVED. Slow-cooking in this way leaves the toms jammy, the garlic oozy, and the chickpeas go a little crispy with a soft, creamy belly.
And save the tomato-y oil — it’s magic whisked into vinaigrettes or drizzled over pasta. 

 

 

 

 

 

 

 

 

Purple Sprouting Broccoli, Chickpeas + Green Tahini

MEAN GREAN BEAN MACHINE.
This recipe doubles down on crispiness: crispy purple sprouting broccoli AND crispy chickpeas. All of the crispy goodness is tumbled onto a base of green tahini then topped with pickled chillies for colour + kick.

 

 

 

 

 

 

 

 

Tomato + Gochujang Chickpeas


Indulgently creamy, mind-blowingly BEANY + a feisty kick thanks to the secret weapon, GOCHUJANG.
5 ingredient #BEANSPO you’re gonna wanna add to your recipe bank. 
Watch our recipe reel here

 

 

 

 

 

 

 

 

  

Chickpeas, Grilled Courgettes + Burrata


Making good use of our luscious bean- stock (the liquid in the jar!) is key in reaching that brothyness. Delicious on it's own with a hunk of sourdough, or part of a bigger spread, with grilled meats or skip the burrata for a vegan belter.

 

 

 

 

 

 

  

 

Chickpea Meze with Tomato + Goats Cheese

This chick is sophisticated, chic + elegant: 3 words we bet you you'd never associate with beans. The creamy yet tangy goats creates a base for these tomatoey chickpeas to nestle into. Definitely one to impress guests as part of a dinner party spread.

 

 

 

 

 

 

 

 

Roasted Cauliflower, Crispy Chickpeas + Tahini Yogurt

We LOVE a chickpea + tahini pairing. It's zippy, creaminess is the perfect pairing with the crispy chicks. 
We love this as a hearty salad in it's own right, or have it as part of a mezze feast with koftas or falafel.

 

 

 

 

 

 

 

Tomato, Harissa + Chickpea Stew

A firm fave amongst the bean champs. It's everything you could want in a 10 min bean bowl; nutty chickpeas, blistered cherry toms + spicy harissa. A good dollop of a herby, caper yoghurt to cut through it all. NOT ONE TO MISS. 
 
Watch our recipe reel here.  

 

 

 

 

 

 

 

 

 

 Honey Roasted Carrots + Chickpeas with Sumac Yogurt

Sweet, spice + all things beany. The base of creamy yoghurt is the perfect pairing to these punchy flavours on top. A real winner served with warm flat breads. 

 

 

 

 

 

 

 

 

 

 

 

Coronation Chickpea

Everyone loves a coronation chicken - very nostalgic, very British + now, darn sustainable as you can sub the chicken for Queen Chickpeas. SORTED! Don't fancy the sandwich? Serve on a bed of crunchy lettuce as part of a big party platter. 

 

 

 

 

 

 

 

 

 

 

 

Grilled Courgette + Chickpea Salad with Lemony Yogurt

Another bean + courgette combo because this team just does not disappoint. It's light + fresh thanks to that lemony yog, yet the chickpeas give it heartiness + oomph. This is one to have on repeat during the summer months.

 
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