May 18, 2022

Smashed Spicy Chickpea Sandwich with Chilli Onion Relish

Name: Smashed Spicy Chickpea Sandwich with Chilli Onion Relish
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 x 700g jar of Bold Bean Co Organic Chickpeas (or 2 x 400g tins), drained; 2 tbsp of Chilli Onion Relish; 4 tsp of Mayo; 1 Red Onion, finely sliced; 1 Large Tomato, sliced; A handful of lettuce leaves; 4 slices of bread

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Servings

Cook Time

10 minutes

Author:

Lucy Hosier

Ingredients

1 x 700g jar of Bold Bean Co Organic Chickpeas (or 2 x 400g tins), drained
2 tbsp of Chilli Onion Relish
4 tsp of Mayo
1 Red Onion, finely sliced
1 Large Tomato, sliced
A handful of lettuce leaves
4 slices of bread

Directions

For the directions, see the original post here

HUGE thanks to the legend that is Lucy Hosier who let us share this #beanspo on our website for all you champs to enjoy. Lucy creates loads of amazing recipes, check them out on their instagram here.