Butter Bean Recipes, Stews + Bean Bowls, Vegetarian, White Bean Recipes - September 20, 2021

Miso Bean Bowls

Name: Miso Bean Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 25g of butter or vegan alternative; 1 shallot, finely diced or 4 spring onions (use the white parts for the base and the green parts as a topping) or 1 small white onion; 2 tsp of miso (we used this brown miso, but use whatever you have!); 1 x 700g jar of Bold Bean Co Organic White Beans (or 2 x 400g tins, such as cannellini or haricot); 1 clove of garlic, finely sliced; The juice of 1⁄2 lemon or 1⁄2 tablespoon rice vinegar; A handful of cooked broccoli.; 1 tablespoon of kimchi; 1 fried egg or soft boiled; A small bunch (roughly 10 g) of coriander of chives, roughly chopped; 2 tablespoons of crispy chilli oil, hot sauce or White Mausu's Peanut Rayu; Broccoli: any other veg such as grated carrot; Kimchi: pickled radishes or cucumber; Egg: shredded chicken, pork or tofu, or go without! the beans have enough protein; Peanut Rayu: chilli oil, crushed peanuts or sesame oil

Miso Bean Bowl

Rated 4.7 stars by 6 users

Servings

Prep Time

5 minutes

Cook Time

10 minutes

Author:

Bold Bean Co

This is what we call a BEAN-BANKER, one to store in your back pocket as it's super easy to make. Use the miso bean base as a constant - but mix up your toppings depending on what you have available to you.

Ingredients

For the miso beans

25g of butter or vegan alternative
1 shallot, finely diced or 4 spring onions (use the white parts for the base and the green parts as a topping) or 1 small white onion
2 tsp of miso (we used this brown miso, but use whatever you have!)
1 x 700g jar of Bold Bean Co Organic White Beans (or 2 x 400g tins, such as cannellini or haricot)
1 clove of garlic, finely sliced
The juice of 1⁄2 lemon or 1⁄2 tablespoon rice vinegar

Suggested Toppings

A handful of cooked broccoli.
1 tablespoon of kimchi
1 fried egg or soft boiled
A small bunch (roughly 10 g) of coriander of chives, roughly chopped
2 tablespoons of crispy chilli oil, hot sauce or White Mausu's Peanut Rayu

Substitutions

Broccoli: any other veg such as grated carrot
Kimchi: pickled radishes or cucumber
Egg: shredded chicken, pork or tofu, or go without! the beans have enough protein
Peanut Rayu: chilli oil, crushed peanuts or sesame oil

Directions

Melt the butter in a medium-sized saucepan over a low heat. Add the shallots and cook for a few minutes, then add the garlic. Once translucent, add the beans, along with all of their bean stock.
Let the beans bubble away for a few minutes, mashing them up as you go to reach your desired consistency. Add the lemon juice and miso paste and stir to combine. Keep cooking for a couple of minutes, adding a splash of water if the mixture looks too thick, just to make sure the miso has melted through the beans.
Pour your miso beans into a bowl and top with whatever you fancy!